Daniel Levis 5000m row
5,000
Meters
19:51.7
Time
1:59.1
Pace
333
Calories
131
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 598 |
| Drag Factor | 113 |
October 25, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.7 | 5,000 | 1:59.1 | 207 | 1011 | 30 | 131 |
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 31 | 129 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1059 | 30 | 134 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 997 | 30 | 136 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 973 | 30 | 134 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 894 | 29 | 125 |
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Workout Graph
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