Daniel Levis 30:00 row
7,901
Meters
30:00.0
Time
1:53.9
Pace
555
Calories
147
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 113 |
October 24, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,901 | 1:53.9 | 237 | 1114 | 30 | 147 |
| 6:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 31 | 140 |
| 12:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 31 | 147 |
| 18:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 30 | 147 |
| 24:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 30 | 148 |
| 30:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 30 | 153 |
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Workout Graph
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