Daniel Levis 15:00 row
3,518
Meters
15:00.0
Time
2:07.9
Pace
235
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 110 |
September 14, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,518 | 2:07.9 | 167 | 875 | 27 | 135 |
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 30 | 138 |
| 6:00.0 | 749 | 2:00.1 | 202 | 994 | 28 | 138 |
| 9:00.0 | 518 | 2:53.7 | 67 | 529 | 20 | 138 |
| 12:00.0 | 743 | 2:01.1 | 197 | 977 | 30 | 136 |
| 15:00.0 | 705 | 2:07.6 | 168 | 878 | 29 | 129 |
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Workout Graph
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