Daniel Levis 30:00 row
7,606
Meters
30:00.0
Time
1:58.3
Pace
514
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 105 |
August 29, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,606 | 1:58.3 | 211 | 1027 | 29 | 140 |
| 6:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 30 | 88 |
| 12:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 30 | 157 |
| 18:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 30 | 158 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 923 | 29 | 149 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 29 | 151 |
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Workout Graph
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