Daniel Levis 500m row
500
Meters
1:37.2
Time
1:37.2
Pace
41
Calories
141
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 123 |
February 17, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.2 | 500 | 1:37.2 | 381 | 1611 | 31 | 141 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 32 | 101 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 28 | 141 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 31 | 150 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 33 | 157 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 31 | 159 |
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Workout Graph
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