Daniel Levis 500m row
500
Meters
1:42.3
Time
1:42.3
Pace
38
Calories
90
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 120 |
February 14, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 28 | 90 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 27 | 86 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 26 | 83 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 30 | 94 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 32 | 85 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 29 | 104 |
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Workout Graph
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