Daniel Levis 500m row
500
Meters
1:58.8
Time
1:58.8
Pace
32
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 120 |
February 14, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 27 | 139 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 27 | 128 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 29 | 136 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 25 | 138 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 28 | 147 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 29 | 146 |
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Workout Graph
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