Daniel Levis 5000m SkiErg
5,000
Meters
21:48.1
Time
2:10.8
Pace
302
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 650 |
| Drag Factor | 72 |
February 07, 2020 09:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.1 | 5,000 | 2:10.8 | 156 | 838 | 29 | 164 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 28 | 168 |
| 4:21.3 | 2,000 | 2:10.6 | 157 | 840 | 28 | 155 |
| 4:29.5 | 3,000 | 2:14.7 | 143 | 792 | 27 | 164 |
| 4:24.1 | 4,000 | 2:12.0 | 152 | 823 | 32 | 162 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 34 | 172 |
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Workout Graph
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