Daniel Levis 5000m row
5,000
Meters
19:21.0
Time
1:56.1
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 91 |
January 29, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.0 | 5,000 | 1:56.1 | 224 | 1069 | 28 |
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1166 | 30 |
| 3:50.0 | 2,000 | 1:55.0 | 230 | 1092 | 28 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1062 | 29 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1040 | 29 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 27 |
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Workout Graph
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