Daniel Levis 6000m row
6,000
Meters
22:46.7
Time
1:53.8
Pace
422
Calories
147
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
| Drag Factor | 115 |
January 19, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.7 | 6,000 | 1:53.8 | 237 | 1115 | 29 | 147 |
| 4:19.4 | 1,200 | 1:48.0 | 277 | 1254 | 31 | 143 |
| 4:32.9 | 2,400 | 1:53.7 | 238 | 1119 | 29 | 148 |
| 4:33.7 | 3,600 | 1:54.0 | 236 | 1112 | 29 | 152 |
| 4:37.5 | 4,800 | 1:55.6 | 226 | 1079 | 29 | 149 |
| 4:43.2 | 6,000 | 1:58.0 | 213 | 1033 | 28 | 146 |
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Workout Graph
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