Daniel Levis 1000m row
1,000
Meters
4:28.5
Time
2:14.2
Pace
57
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 115 |
January 19, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 28 | 119 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 27 | 117 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 29 | 121 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 28 | 122 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 28 | 118 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 29 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.