Daniel Levis 30:00 row
7,785
Meters
30:00.0
Time
1:55.6
Pace
538
Calories
148
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 113 |
January 11, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,785 | 1:55.6 | 227 | 1079 | 29 | 148 |
| 6:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 30 | 147 |
| 12:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 30 | 147 |
| 18:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 29 | 151 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 28 | 146 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 29 | 153 |
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Workout Graph
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