Daniel Levis 1:00:00 row
15,564
Meters
1:00:00.0
Time
1:55.6
Pace
1079
Calories
148
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 30 |
| Stroke Count | 1810 |
| Drag Factor | 112 |
December 29, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,564 | 1:55.6 | 226 | 1078 | 30 | 148 |
| 12:00.0 | 3,224 | 1:51.6 | 251 | 1165 | 31 | 148 |
| 24:00.0 | 3,148 | 1:54.3 | 234 | 1105 | 30 | 151 |
| 36:00.0 | 3,115 | 1:55.5 | 227 | 1080 | 30 | 149 |
| 48:00.0 | 3,062 | 1:57.5 | 215 | 1041 | 30 | 149 |
| 1:00:00.0 | 3,016 | 1:59.3 | 206 | 1008 | 29 | 143 |
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Workout Graph
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