Daniel Levis 10000m row
10,000
Meters
38:17.9
Time
1:54.8
Pace
696
Calories
151
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 1162 |
| Drag Factor | 112 |
December 22, 2019 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.9 | 10,000 | 1:54.8 | 231 | 1094 | 30 | 151 |
| 7:23.5 | 2,000 | 1:50.8 | 257 | 1183 | 32 | 149 |
| 7:34.4 | 4,000 | 1:53.6 | 239 | 1121 | 31 | 152 |
| 7:43.3 | 6,000 | 1:55.8 | 225 | 1075 | 30 | 151 |
| 7:46.0 | 8,000 | 1:56.5 | 221 | 1061 | 30 | 153 |
| 7:50.7 | 10,000 | 1:57.6 | 215 | 1039 | 29 | 153 |
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