Daniel Levis 6000m row
6,000
Meters
23:59.8
Time
1:59.9
Pace
397
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 715 |
| Drag Factor | 113 |
December 21, 2019 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.8 | 6,000 | 1:59.9 | 203 | 997 | 29 | 142 |
| 4:37.5 | 1,200 | 1:55.6 | 226 | 1079 | 31 | 140 |
| 4:42.7 | 2,400 | 1:57.7 | 214 | 1037 | 30 | 144 |
| 4:50.7 | 3,600 | 2:01.1 | 197 | 977 | 30 | 139 |
| 4:57.5 | 4,800 | 2:03.9 | 184 | 932 | 29 | 136 |
| 4:51.3 | 6,000 | 2:01.3 | 196 | 973 | 29 | 153 |
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Workout Graph
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