Daniel Levis 1500m row
1,500
Meters
6:28.9
Time
2:09.6
Pace
92
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
December 01, 2019 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.9 | 1,500 | 2:09.6 | 161 | 852 | 29 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 28 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 30 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 28 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 30 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 30 |
| 0:25.6 | 600 | 2:08.0 | 167 | 874 | 28 |
| 0:25.9 | 700 | 2:09.5 | 161 | 854 | 30 |
| 0:26.0 | 800 | 2:10.0 | 159 | 848 | 28 |
| 0:25.8 | 900 | 2:09.0 | 163 | 861 | 30 |
| 0:25.4 | 1,000 | 2:07.0 | 171 | 888 | 28 |
| 0:25.6 | 1,100 | 2:08.0 | 167 | 874 | 31 |
| 0:25.6 | 1,200 | 2:08.0 | 167 | 874 | 28 |
| 0:25.7 | 1,300 | 2:08.5 | 165 | 867 | 28 |
| 0:25.6 | 1,400 | 2:08.0 | 167 | 874 | 31 |
| 0:26.5 | 1,500 | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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