Daniel Levis 5000m row
5,000
Meters
18:47.1
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 30 |
| Stroke Count | 571 |
| Drag Factor | 109 |
November 29, 2019 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.1 | 5,000 | 1:52.7 | 244 | 1141 | 30 |
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 31 |
| 3:44.1 | 2,000 | 1:52.0 | 249 | 1156 | 31 |
| 3:45.7 | 3,000 | 1:52.8 | 244 | 1138 | 31 |
| 3:49.1 | 4,000 | 1:54.5 | 233 | 1101 | 31 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1063 | 29 |
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Workout Graph
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