Daniel Levis 5000m row
5,000
Meters
18:48.9
Time
1:52.8
Pace
356
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 30 |
| Stroke Count | 576 |
| Drag Factor | 105 |
November 10, 2019 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.9 | 5,000 | 1:52.8 | 243 | 1137 | 30 |
| 3:31.8 | 1,000 | 1:45.9 | 295 | 1314 | 31 |
| 3:43.9 | 2,000 | 1:51.9 | 249 | 1158 | 31 |
| 3:48.7 | 3,000 | 1:54.3 | 234 | 1105 | 31 |
| 3:49.6 | 4,000 | 1:54.8 | 231 | 1096 | 30 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 30 |
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Workout Graph
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