Daniel Levis 5000m row
5,000
Meters
19:30.4
Time
1:57.0
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 105 |
October 24, 2019 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.4 | 5,000 | 1:57.0 | 218 | 1051 | 29 |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 31 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1085 | 30 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1039 | 30 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 29 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 937 | 29 |
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Workout Graph
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