Daniel Levis 5000m row
5,000
Meters
19:08.1
Time
1:54.8
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 106 |
October 20, 2019 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.1 | 5,000 | 1:54.8 | 231 | 1095 | 29 |
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1260 | 30 |
| 3:46.0 | 2,000 | 1:53.0 | 243 | 1134 | 29 |
| 3:51.1 | 3,000 | 1:55.5 | 227 | 1080 | 30 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1038 | 29 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 29 |
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Workout Graph
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