Daniel Levis 5000m row
5,000
Meters
19:36.9
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 100 |
October 08, 2019 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.9 | 5,000 | 1:57.6 | 215 | 1038 | 30 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1189 | 32 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 31 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 30 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 979 | 30 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 959 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.