Daniel Levis 10000m row
10,000
Meters
40:28.4
Time
2:01.4
Pace
658
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Stroke Count | 1241 |
| Drag Factor | 99 |
October 06, 2019 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.4 | 10,000 | 2:01.4 | 196 | 972 | 30 |
| 7:31.3 | 2,000 | 1:52.8 | 244 | 1138 | 32 |
| 7:49.2 | 4,000 | 1:57.3 | 217 | 1046 | 31 |
| 8:09.9 | 6,000 | 2:02.4 | 191 | 955 | 31 |
| 8:24.6 | 8,000 | 2:06.1 | 174 | 900 | 30 |
| 8:33.4 | 10,000 | 2:08.3 | 166 | 869 | 30 |
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Workout Graph
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