Daniel Levis 5000m row
5,000
Meters
19:08.3
Time
1:54.8
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 30 |
| Stroke Count | 588 |
| Drag Factor | 99 |
September 26, 2019 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.3 | 5,000 | 1:54.8 | 231 | 1095 | 30 |
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 32 |
| 3:44.6 | 2,000 | 1:52.3 | 247 | 1150 | 31 |
| 3:50.5 | 3,000 | 1:55.2 | 229 | 1086 | 31 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 31 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 30 |
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Workout Graph
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