Daniel Levis 5000m row
5,000
Meters
19:55.1
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 99 |
September 24, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.1 | 5,000 | 1:59.5 | 205 | 1005 | 30 |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 31 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 31 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 30 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 974 | 30 |
| 4:10.2 | 5,000 | 2:05.1 | 179 | 915 | 29 |
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Workout Graph
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