Daniel Levis 5000m row
5,000
Meters
20:26.8
Time
2:02.6
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 606 |
| Drag Factor | 110 |
September 17, 2019 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.8 | 5,000 | 2:02.6 | 190 | 952 | 29 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 31 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 950 | 30 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 940 | 30 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 29 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.