Daniel Levis 5000m row
5,000
Meters
19:54.7
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 110 |
September 10, 2019 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.7 | 5,000 | 1:59.4 | 205 | 1006 | 29 |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 30 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1075 | 30 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 30 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 931 | 29 |
| 4:10.6 | 5,000 | 2:05.3 | 178 | 912 | 29 |
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Workout Graph
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