Daniel Levis 5000m row
5,000
Meters
19:38.5
Time
1:57.8
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 104 |
September 06, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 5,000 | 1:57.8 | 214 | 1035 | 29 |
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1231 | 31 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1085 | 29 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 29 |
| 4:01.1 | 4,000 | 2:00.5 | 200 | 987 | 29 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 29 |
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Workout Graph
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