Daniel Levis 5000m row
5,000
Meters
19:21.0
Time
1:56.1
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
| Stroke Count | 586 |
| Drag Factor | 107 |
August 31, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.0 | 5,000 | 1:56.1 | 224 | 1069 | 30 |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 31 |
| 3:48.2 | 2,000 | 1:54.1 | 236 | 1110 | 31 |
| 3:50.7 | 3,000 | 1:55.3 | 228 | 1084 | 31 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 30 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 29 |
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Workout Graph
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