Daniel Levis 5000m row
5,000
Meters
19:53.8
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 106 |
August 27, 2019 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.8 | 5,000 | 1:59.3 | 206 | 1008 | 29 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 30 |
| 3:52.1 | 2,000 | 1:56.0 | 224 | 1070 | 31 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 30 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 30 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 897 | 29 |
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Workout Graph
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