Daniel Levis 5000m row
5,000
Meters
19:30.6
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 105 |
August 13, 2019 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.6 | 5,000 | 1:57.0 | 218 | 1050 | 28 |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 30 |
| 3:51.3 | 2,000 | 1:55.6 | 226 | 1078 | 29 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1035 | 28 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 29 |
| 4:03.0 | 5,000 | 2:01.5 | 195 | 971 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.