Daniel Levis 5000m row
5,000
Meters
19:30.1
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 102 |
July 29, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.1 | 5,000 | 1:57.0 | 218 | 1051 | 29 |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 31 |
| 3:49.1 | 2,000 | 1:54.5 | 233 | 1101 | 30 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1039 | 29 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1028 | 29 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 954 | 30 |
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Workout Graph
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