Daniel Levis 5000m row
5,000
Meters
19:37.8
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 101 |
July 22, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.8 | 5,000 | 1:57.7 | 214 | 1037 | 29 |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 31 |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1097 | 30 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1040 | 30 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 964 | 30 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 960 | 29 |
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Workout Graph
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