Daniel Levis 30:00 row
7,755
Meters
30:00.0
Time
1:56.0
Pace
534
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 102 |
July 21, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,755 | 1:56.0 | 224 | 1070 | 29 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 30 |
| 12:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 31 |
| 18:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 30 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 997 | 29 |
| 30:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 29 |
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Workout Graph
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