Daniel Levis 30:07 row
7,585
Meters
30:07.3
Time
1:59.1
Pace
508
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
July 20, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 7,585 | 1:59.1 | 207 | 1012 | 30 |
| 1:00.0 | 1,256 | 0:23.8 | 25685 | 88696 | 30 |
| 2:00.0 | 1,274 | 0:23.5 | 26805 | 92551 | 30 |
| 3:00.0 | 1,272 | 0:23.5 | 26679 | 92117 | 30 |
| 4:00.0 | 1,267 | 0:23.6 | 26365 | 91039 | 30 |
| 5:00.0 | 1,261 | 0:23.7 | 25993 | 89756 | 30 |
| 6:00.0 | 1,238 | 0:24.2 | 24596 | 84949 | 30 |
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