Daniel Levis 10000m row
10,000
Meters
39:33.0
Time
1:58.6
Pace
673
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
June 30, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.0 | 10,000 | 1:58.6 | 210 | 1021 | 29 |
| 1:33.6 | 400 | 1:57.0 | 219 | 1052 | 29 |
| 1:32.5 | 800 | 1:55.6 | 226 | 1079 | 30 |
| 1:32.6 | 1,200 | 1:55.7 | 226 | 1076 | 29 |
| 1:32.2 | 1,600 | 1:55.2 | 229 | 1086 | 30 |
| 1:32.0 | 2,000 | 1:55.0 | 230 | 1092 | 29 |
| 1:33.0 | 2,400 | 1:56.2 | 223 | 1066 | 30 |
| 1:33.4 | 2,800 | 1:56.7 | 220 | 1056 | 29 |
| 1:33.2 | 3,200 | 1:56.5 | 221 | 1061 | 30 |
| 1:32.9 | 3,600 | 1:56.1 | 224 | 1069 | 30 |
| 1:33.2 | 4,000 | 1:56.5 | 221 | 1061 | 29 |
| 1:33.0 | 4,400 | 1:56.2 | 223 | 1066 | 30 |
| 1:32.8 | 4,800 | 1:56.0 | 224 | 1071 | 29 |
| 1:35.6 | 5,200 | 1:59.5 | 205 | 1005 | 30 |
| 1:33.4 | 5,600 | 1:56.7 | 220 | 1056 | 28 |
| 1:33.8 | 6,000 | 1:57.2 | 217 | 1047 | 29 |
| 1:35.7 | 6,400 | 1:59.6 | 204 | 1003 | 29 |
| 1:35.8 | 6,800 | 1:59.7 | 204 | 1001 | 29 |
| 1:36.0 | 7,200 | 2:00.0 | 203 | 997 | 29 |
| 1:36.1 | 7,600 | 2:00.1 | 202 | 994 | 29 |
| 1:35.0 | 8,000 | 1:58.7 | 209 | 1019 | 29 |
| 1:42.8 | 8,400 | 2:08.5 | 165 | 867 | 29 |
| 1:39.1 | 8,800 | 2:03.8 | 184 | 933 | 28 |
| 1:43.0 | 9,200 | 2:08.7 | 164 | 864 | 29 |
| 1:39.2 | 9,600 | 2:04.0 | 184 | 931 | 29 |
| 1:34.4 | 10,000 | 1:58.0 | 213 | 1033 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.