Daniel Levis 5000m row
5,000
Meters
19:23.5
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 124 |
July 06, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.5 | 5,000 | 1:56.3 | 222 | 1064 | 29 |
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1193 | 30 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1075 | 29 |
| 3:53.1 | 3,000 | 1:56.5 | 221 | 1060 | 29 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 29 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 1009 | 29 |
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Workout Graph
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