Daniel Levis 5:20 row
1,250
Meters
5:20.0
Time
2:08.0
Pace
76
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 123 |
July 06, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,250 | 2:08.0 | 167 | 874 | 28 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 28 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 28 |
| 5:20.0 | 316 | 2:06.5 | 173 | 893 | 29 |
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Workout Graph
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