Daniel Levis 5000m row
5,000
Meters
19:43.9
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 125 |
July 03, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.9 | 5,000 | 1:58.3 | 211 | 1025 | 29 |
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1191 | 31 |
| 3:49.6 | 2,000 | 1:54.8 | 231 | 1096 | 30 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 29 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 29 |
| 4:12.9 | 5,000 | 2:06.4 | 173 | 895 | 28 |
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Workout Graph
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