Daniel Levis 10000m row
10,000
Meters
42:29.4
Time
2:07.4
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
June 29, 2019 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.4 | 10,000 | 2:07.4 | 169 | 881 | 29 |
| 1:29.2 | 400 | 1:51.5 | 252 | 1168 | 31 |
| 1:31.9 | 800 | 1:54.8 | 231 | 1094 | 29 |
| 1:32.1 | 1,200 | 1:55.1 | 229 | 1089 | 28 |
| 1:33.1 | 1,600 | 1:56.3 | 222 | 1064 | 29 |
| 1:32.8 | 2,000 | 1:56.0 | 224 | 1071 | 28 |
| 1:37.7 | 2,400 | 2:02.1 | 192 | 961 | 30 |
| 1:37.6 | 2,800 | 2:02.0 | 193 | 963 | 29 |
| 1:39.2 | 3,200 | 2:04.0 | 184 | 931 | 30 |
| 1:37.7 | 3,600 | 2:02.1 | 192 | 961 | 30 |
| 1:38.2 | 4,000 | 2:02.7 | 189 | 951 | 30 |
| 1:42.9 | 4,400 | 2:08.6 | 164 | 866 | 30 |
| 1:39.8 | 4,800 | 2:04.7 | 180 | 920 | 29 |
| 1:43.3 | 5,200 | 2:09.1 | 163 | 859 | 30 |
| 1:42.0 | 5,600 | 2:07.5 | 169 | 881 | 29 |
| 1:44.2 | 6,000 | 2:10.2 | 158 | 845 | 29 |
| 1:48.4 | 6,400 | 2:15.5 | 141 | 784 | 29 |
| 1:43.0 | 6,800 | 2:08.7 | 164 | 864 | 29 |
| 1:46.1 | 7,200 | 2:12.6 | 150 | 816 | 29 |
| 1:47.8 | 7,600 | 2:14.7 | 143 | 792 | 28 |
| 1:50.2 | 8,000 | 2:17.7 | 134 | 760 | 28 |
| 1:50.0 | 8,400 | 2:17.5 | 135 | 763 | 29 |
| 1:50.1 | 8,800 | 2:17.6 | 134 | 762 | 28 |
| 1:55.3 | 9,200 | 2:24.1 | 117 | 702 | 28 |
| 1:50.0 | 9,600 | 2:17.5 | 135 | 763 | 28 |
| 1:48.1 | 10,000 | 2:15.1 | 142 | 788 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.