Daniel Levis 10000m row
10,000
Meters
39:57.0
Time
1:59.8
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
May 27, 2019 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.0 | 10,000 | 1:59.8 | 203 | 999 | 29 |
| 1:29.4 | 400 | 1:51.7 | 251 | 1163 | 31 |
| 1:29.3 | 800 | 1:51.6 | 252 | 1166 | 32 |
| 1:31.1 | 1,200 | 1:53.8 | 237 | 1115 | 28 |
| 1:31.9 | 1,600 | 1:54.8 | 231 | 1094 | 31 |
| 1:31.6 | 2,000 | 1:54.5 | 233 | 1102 | 29 |
| 1:34.3 | 2,400 | 1:57.8 | 214 | 1035 | 31 |
| 1:33.5 | 2,800 | 1:56.8 | 219 | 1054 | 30 |
| 1:32.0 | 3,200 | 1:55.0 | 230 | 1092 | 31 |
| 1:34.9 | 3,600 | 1:58.6 | 210 | 1021 | 30 |
| 1:34.1 | 4,000 | 1:57.6 | 215 | 1040 | 27 |
| 1:37.8 | 4,400 | 2:02.2 | 192 | 959 | 29 |
| 1:36.3 | 4,800 | 2:00.3 | 201 | 990 | 30 |
| 1:35.1 | 5,200 | 1:58.8 | 208 | 1017 | 27 |
| 1:36.4 | 5,600 | 2:00.5 | 200 | 988 | 29 |
| 1:36.4 | 6,000 | 2:00.5 | 200 | 988 | 27 |
| 1:40.0 | 6,400 | 2:05.0 | 179 | 916 | 29 |
| 1:38.2 | 6,800 | 2:02.7 | 189 | 951 | 29 |
| 1:38.0 | 7,200 | 2:02.5 | 190 | 955 | 27 |
| 1:40.5 | 7,600 | 2:05.6 | 177 | 907 | 29 |
| 1:38.7 | 8,000 | 2:03.3 | 186 | 941 | 26 |
| 1:43.7 | 8,400 | 2:09.6 | 161 | 853 | 29 |
| 1:42.4 | 8,800 | 2:08.0 | 167 | 874 | 28 |
| 1:37.0 | 9,200 | 2:01.2 | 196 | 975 | 26 |
| 1:38.1 | 9,600 | 2:02.6 | 190 | 953 | 28 |
| 1:37.5 | 10,000 | 2:01.8 | 193 | 965 | 27 |
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Workout Graph
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