Daniel Levis 1:00:00 row
15,012
Meters
1:00:00.0
Time
1:59.9
Pace
998
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
May 18, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,012 | 1:59.9 | 203 | 998 | 28 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 30 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 31 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 31 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 28 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1116 | 30 |
| 12:00.0 | 517 | 1:56.0 | 224 | 1070 | 29 |
| 14:00.0 | 503 | 1:59.2 | 206 | 1009 | 29 |
| 16:00.0 | 487 | 2:03.2 | 187 | 944 | 27 |
| 18:00.0 | 405 | 2:28.1 | 108 | 670 | 24 |
| 20:00.0 | 522 | 1:54.9 | 230 | 1093 | 29 |
| 22:00.0 | 515 | 1:56.5 | 221 | 1061 | 30 |
| 24:00.0 | 518 | 1:55.8 | 225 | 1075 | 29 |
| 26:00.0 | 511 | 1:57.4 | 216 | 1044 | 29 |
| 28:00.0 | 515 | 1:56.5 | 221 | 1061 | 28 |
| 30:00.0 | 511 | 1:57.4 | 216 | 1044 | 29 |
| 32:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 |
| 34:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 |
| 36:00.0 | 491 | 2:02.1 | 192 | 960 | 29 |
| 38:00.0 | 494 | 2:01.4 | 195 | 972 | 29 |
| 40:00.0 | 502 | 1:59.5 | 205 | 1005 | 27 |
| 42:00.0 | 497 | 2:00.7 | 199 | 984 | 28 |
| 44:00.0 | 501 | 1:59.7 | 204 | 1001 | 27 |
| 46:00.0 | 494 | 2:01.4 | 195 | 972 | 29 |
| 48:00.0 | 499 | 2:00.2 | 201 | 992 | 27 |
| 50:00.0 | 491 | 2:02.1 | 192 | 960 | 28 |
| 52:00.0 | 493 | 2:01.7 | 194 | 968 | 28 |
| 54:00.0 | 488 | 2:02.9 | 188 | 948 | 29 |
| 56:00.0 | 488 | 2:02.9 | 188 | 948 | 27 |
| 58:00.0 | 483 | 2:04.2 | 183 | 928 | 27 |
| 1:00:00.0 | 460 | 2:10.4 | 158 | 842 | 29 |
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Workout Graph
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