Daniel Levis 5000m row
5,000
Meters
19:17.4
Time
1:55.7
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 122 |
May 07, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.4 | 5,000 | 1:55.7 | 226 | 1076 | 28 |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 29 |
| 3:50.9 | 2,000 | 1:55.4 | 227 | 1082 | 28 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1077 | 29 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1044 | 29 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1028 | 28 |
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Workout Graph
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