Daniel Levis 1:00:00 row
15,263
Meters
1:00:00.0
Time
1:57.9
Pace
1034
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 31 |
March 24, 2019 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,263 | 1:57.9 | 213 | 1034 | 31 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 32 |
| 4:00.0 | 538 | 1:51.5 | 252 | 1168 | 32 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1139 | 32 |
| 8:00.0 | 528 | 1:53.6 | 239 | 1120 | 31 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1120 | 31 |
| 12:00.0 | 515 | 1:56.5 | 221 | 1061 | 31 |
| 14:00.0 | 521 | 1:55.1 | 229 | 1088 | 31 |
| 16:00.0 | 519 | 1:55.6 | 227 | 1079 | 32 |
| 18:00.0 | 519 | 1:55.6 | 227 | 1079 | 31 |
| 20:00.0 | 523 | 1:54.7 | 232 | 1097 | 31 |
| 22:00.0 | 512 | 1:57.1 | 217 | 1048 | 31 |
| 24:00.0 | 515 | 1:56.5 | 221 | 1061 | 31 |
| 26:00.0 | 512 | 1:57.1 | 217 | 1048 | 31 |
| 28:00.0 | 514 | 1:56.7 | 220 | 1057 | 31 |
| 30:00.0 | 513 | 1:56.9 | 219 | 1052 | 30 |
| 32:00.0 | 495 | 2:01.2 | 197 | 976 | 31 |
| 34:00.0 | 499 | 2:00.2 | 201 | 992 | 30 |
| 36:00.0 | 505 | 1:58.8 | 209 | 1018 | 31 |
| 38:00.0 | 505 | 1:58.8 | 209 | 1018 | 30 |
| 40:00.0 | 503 | 1:59.2 | 206 | 1009 | 31 |
| 42:00.0 | 494 | 2:01.4 | 195 | 972 | 30 |
| 44:00.0 | 491 | 2:02.1 | 192 | 960 | 30 |
| 46:00.0 | 495 | 2:01.2 | 197 | 976 | 30 |
| 48:00.0 | 496 | 2:00.9 | 198 | 980 | 30 |
| 50:00.0 | 499 | 2:00.2 | 201 | 992 | 30 |
| 52:00.0 | 456 | 2:11.5 | 154 | 828 | 28 |
| 54:00.0 | 483 | 2:04.2 | 183 | 928 | 30 |
| 56:00.0 | 492 | 2:01.9 | 193 | 964 | 30 |
| 58:00.0 | 504 | 1:59.0 | 207 | 1013 | 30 |
| 1:00:00.0 | 517 | 1:56.0 | 224 | 1070 | 31 |
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Workout Graph
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