Daniel Levis 16105m row
16,105
Meters
1:04:57.3
Time
2:00.9
Pace
1061
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
March 17, 2019 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:57.3 | 16,105 | 2:00.9 | 198 | 980 | 30 |
| 2:58.0 | 800 | 1:51.2 | 254 | 1174 | 31 |
| 2:59.7 | 1,600 | 1:52.3 | 247 | 1150 | 31 |
| 3:02.0 | 2,400 | 1:53.7 | 238 | 1118 | 31 |
| 3:03.8 | 3,200 | 1:54.8 | 231 | 1094 | 31 |
| 3:05.2 | 4,000 | 1:55.7 | 226 | 1076 | 30 |
| 3:06.9 | 4,800 | 1:56.8 | 220 | 1055 | 31 |
| 3:07.5 | 5,600 | 1:57.1 | 217 | 1048 | 30 |
| 3:08.7 | 6,400 | 1:57.9 | 213 | 1034 | 30 |
| 3:08.5 | 7,200 | 1:57.8 | 214 | 1036 | 30 |
| 3:08.7 | 8,000 | 1:57.9 | 213 | 1034 | 30 |
| 3:08.9 | 8,800 | 1:58.0 | 213 | 1031 | 30 |
| 3:10.1 | 9,600 | 1:58.8 | 209 | 1018 | 30 |
| 3:10.8 | 10,400 | 1:59.2 | 206 | 1010 | 30 |
| 3:10.3 | 11,200 | 1:58.9 | 208 | 1015 | 29 |
| 3:13.0 | 12,000 | 2:00.6 | 199 | 986 | 29 |
| 3:11.2 | 12,800 | 1:59.5 | 205 | 1005 | 29 |
| 3:12.6 | 13,600 | 2:00.3 | 201 | 990 | 29 |
| 3:47.5 | 14,400 | 2:22.1 | 122 | 719 | 26 |
| 3:28.5 | 15,200 | 2:10.3 | 158 | 844 | 29 |
| 3:38.5 | 16,000 | 2:16.5 | 137 | 772 | 28 |
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Workout Graph
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