Daniel Levis 2000m row
2,000
Meters
7:09.3
Time
1:47.3
Pace
152
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 31 |
March 02, 2019 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.3 | 2,000 | 1:47.3 | 283 | 1274 | 31 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 34 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 31 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 34 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 30 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 33 |
| 0:21.9 | 600 | 1:49.5 | 267 | 1217 | 33 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1269 | 31 |
| 0:21.4 | 800 | 1:47.0 | 286 | 1283 | 31 |
| 0:20.7 | 900 | 1:43.5 | 316 | 1386 | 32 |
| 0:20.4 | 1,000 | 1:42.0 | 330 | 1435 | 29 |
| 0:22.5 | 1,100 | 1:52.5 | 246 | 1146 | 32 |
| 0:22.2 | 1,200 | 1:51.0 | 256 | 1180 | 30 |
| 0:23.3 | 1,300 | 1:56.5 | 221 | 1061 | 31 |
| 0:23.0 | 1,400 | 1:55.0 | 230 | 1092 | 29 |
| 0:22.3 | 1,500 | 1:51.5 | 252 | 1168 | 30 |
| 0:22.4 | 1,600 | 1:52.0 | 249 | 1157 | 32 |
| 0:22.5 | 1,700 | 1:52.5 | 246 | 1146 | 29 |
| 0:23.0 | 1,800 | 1:55.0 | 230 | 1092 | 29 |
| 0:22.5 | 1,900 | 1:52.5 | 246 | 1146 | 32 |
| 0:22.4 | 2,000 | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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