Daniel Levis 2000m row
2,000
Meters
8:29.0
Time
2:07.2
Pace
125
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
February 23, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 28 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 29 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 27 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 28 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 30 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 28 |
| 0:25.5 | 600 | 2:07.5 | 169 | 881 | 28 |
| 0:25.5 | 700 | 2:07.5 | 169 | 881 | 26 |
| 0:25.5 | 800 | 2:07.5 | 169 | 881 | 28 |
| 0:25.6 | 900 | 2:08.0 | 167 | 874 | 28 |
| 0:25.4 | 1,000 | 2:07.0 | 171 | 888 | 28 |
| 0:25.7 | 1,100 | 2:08.5 | 165 | 867 | 28 |
| 0:25.3 | 1,200 | 2:06.5 | 173 | 895 | 26 |
| 0:25.3 | 1,300 | 2:06.5 | 173 | 895 | 28 |
| 0:25.4 | 1,400 | 2:07.0 | 171 | 888 | 28 |
| 0:25.5 | 1,500 | 2:07.5 | 169 | 881 | 28 |
| 0:25.1 | 1,600 | 2:05.5 | 177 | 909 | 29 |
| 0:25.0 | 1,700 | 2:05.0 | 179 | 916 | 29 |
| 0:24.8 | 1,800 | 2:04.0 | 184 | 931 | 27 |
| 0:24.5 | 1,900 | 2:02.5 | 190 | 955 | 29 |
| 0:25.0 | 2,000 | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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