Daniel Levis 2000m row
2,000
Meters
7:12.1
Time
1:48.0
Pace
151
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 30 |
February 23, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.1 | 2,000 | 1:48.0 | 278 | 1255 | 30 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 32 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 32 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 31 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 31 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 31 |
| 0:21.5 | 600 | 1:47.5 | 282 | 1269 | 31 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1269 | 31 |
| 0:21.6 | 800 | 1:48.0 | 278 | 1256 | 31 |
| 0:21.6 | 900 | 1:48.0 | 278 | 1256 | 31 |
| 0:21.4 | 1,000 | 1:47.0 | 286 | 1283 | 28 |
| 0:23.3 | 1,100 | 1:56.5 | 221 | 1061 | 31 |
| 0:22.5 | 1,200 | 1:52.5 | 246 | 1146 | 29 |
| 0:22.8 | 1,300 | 1:54.0 | 236 | 1113 | 29 |
| 0:22.4 | 1,400 | 1:52.0 | 249 | 1157 | 29 |
| 0:23.2 | 1,500 | 1:56.0 | 224 | 1071 | 29 |
| 0:22.9 | 1,600 | 1:54.5 | 233 | 1102 | 29 |
| 0:22.7 | 1,700 | 1:53.5 | 239 | 1123 | 29 |
| 0:22.5 | 1,800 | 1:52.5 | 246 | 1146 | 29 |
| 0:22.2 | 1,900 | 1:51.0 | 256 | 1180 | 30 |
| 0:21.9 | 2,000 | 1:49.5 | 267 | 1217 | 30 |
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Workout Graph
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