Daniel Levis 1500m row
1,500
Meters
6:17.2
Time
2:05.7
Pace
95
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
January 23, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.2 | 1,500 | 2:05.7 | 176 | 906 | 28 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 28 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 26 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 29 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 27 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 30 |
| 0:25.0 | 600 | 2:05.0 | 179 | 916 | 26 |
| 0:24.7 | 700 | 2:03.5 | 186 | 939 | 29 |
| 0:24.9 | 800 | 2:04.5 | 181 | 924 | 29 |
| 0:25.1 | 900 | 2:05.5 | 177 | 909 | 26 |
| 0:24.4 | 1,000 | 2:02.0 | 193 | 963 | 30 |
| 0:24.6 | 1,100 | 2:03.0 | 188 | 947 | 27 |
| 0:24.1 | 1,200 | 2:00.5 | 200 | 988 | 30 |
| 0:24.8 | 1,300 | 2:04.0 | 184 | 931 | 27 |
| 0:26.4 | 1,400 | 2:12.0 | 152 | 823 | 27 |
| 0:28.6 | 1,500 | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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