Daniel Levis 1500m row
1,500
Meters
6:36.4
Time
2:12.1
Pace
91
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
January 20, 2019 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.4 | 1,500 | 2:12.1 | 152 | 822 | 28 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 28 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 28 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 28 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 29 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 28 |
| 0:26.6 | 600 | 2:13.0 | 149 | 812 | 29 |
| 0:26.2 | 700 | 2:11.0 | 156 | 835 | 28 |
| 0:26.0 | 800 | 2:10.0 | 159 | 848 | 28 |
| 0:26.2 | 900 | 2:11.0 | 156 | 835 | 30 |
| 0:26.6 | 1,000 | 2:13.0 | 149 | 812 | 27 |
| 0:26.4 | 1,100 | 2:12.0 | 152 | 823 | 27 |
| 0:26.4 | 1,200 | 2:12.0 | 152 | 823 | 27 |
| 0:26.5 | 1,300 | 2:12.5 | 150 | 817 | 30 |
| 0:26.0 | 1,400 | 2:10.0 | 159 | 848 | 28 |
| 0:30.1 | 1,500 | 2:30.5 | 103 | 653 | 26 |
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