Daniel Levis 2000m row
2,000
Meters
7:21.6
Time
1:50.4
Pace
147
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 31 |
January 19, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.6 | 2,000 | 1:50.4 | 260 | 1195 | 31 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 31 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 35 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 31 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 34 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 31 |
| 0:21.6 | 600 | 1:48.0 | 278 | 1256 | 31 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1205 | 30 |
| 0:22.4 | 800 | 1:52.0 | 249 | 1157 | 32 |
| 0:23.0 | 900 | 1:55.0 | 230 | 1092 | 29 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1123 | 32 |
| 0:24.4 | 1,100 | 2:02.0 | 193 | 963 | 30 |
| 0:23.2 | 1,200 | 1:56.0 | 224 | 1071 | 29 |
| 0:22.9 | 1,300 | 1:54.5 | 233 | 1102 | 31 |
| 0:22.6 | 1,400 | 1:53.0 | 243 | 1134 | 29 |
| 0:22.6 | 1,500 | 1:53.0 | 243 | 1134 | 29 |
| 0:24.6 | 1,600 | 2:03.0 | 188 | 947 | 32 |
| 0:23.0 | 1,700 | 1:55.0 | 230 | 1092 | 29 |
| 0:22.6 | 1,800 | 1:53.0 | 243 | 1134 | 29 |
| 0:22.5 | 1,900 | 1:52.5 | 246 | 1146 | 32 |
| 0:23.5 | 2,000 | 1:57.5 | 216 | 1042 | 28 |
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Workout Graph
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